Rated 4.9
I’ll try a few products and the GH final just as good at the rest. My sleep and recovery has gotten better.
GH-Vital
C.T. Fletcher
Stop buying fairy dust from GNC. I've seen 50-year-old men on this look better than guys half their age. No needles. No BS. Just results. I put my name on NOTHING I don't believe in. Period. ISYMFS.
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GH-VITAL · Sleep · Recovery
You Train Hard and Sleep Light. Recovery Happens at Night.
Fall asleep faster, sleep deeper, and wake up ready for your next session.†
Hard training needs real sleep, and a busy head steals it. GH-VITAL is 2 capsules before bed with 10 mg of melatonin and a 14-ingredient sleep blend. It is formulated to support deep, restful sleep.†
Here is why ↓
30-day
guarantee
Bedtime formula
30 nights
per bottle
Brand partners
Lee Priest
& CT Fletcher
Verified GH-VITAL reviews
You should be skeptical.
You have tried sleep aids before. Read what three verified buyers wrote about GH-VITAL.
Christopher L.
I’ll try a few products and the GH final just as good at the rest. My sleep and recovery has gotten better.
Sean C.
Love the product. I haven’t gotten such deep sleep in a long time and my recovery time has improved.
David R.
I have noticed that by combining this into my supplement routine, I have gained better sleep and feel much more rested.
Photos come from verified buyers. Some reviewers got a discount for adding a photo. Some got this bottle free with another order.
See Price & Options ↑
30-day first-bottle guarantee · 2 capsules before bed · 30 nights per bottle
6 years in business
Brand partners
Two legends back Vintage Muscle.
Lee Priest and CT Fletcher are paid brand partners of Vintage Muscle. Here is what each one says about the brand.
Lee Priest
IFBB pro at 20 · 5th at the 1997 Mr. Olympia · 2006 Ironman Pro winner
On Vintage Muscle
“I F@#$%&! LOVE THIS STUFF”
CT Fletcher
3-time World Bench Press Champion · 3-time World Strict Curl Champion
On Vintage Muscle
“I put my name on NOTHING I don't believe in. Period.”
What's inside
Each dose holds melatonin and a 14-ingredient sleep blend.
Here is what the label lists. The 905 mg sleep blend names each ingredient, but not each amount.
10 mg per serving
Melatonin
Melatonin 10 mg
Your body makes melatonin as night falls. It is formulated to help you fall asleep.† This is a strong dose, so plan a full night in bed.
In the 905 mg blend
Amino acids and inositol
L-tryptophan · 5-HTP (Griffonia seed) · GABA · L-theanine · L-taurine · Inositol
Your body uses tryptophan and 5-HTP to make serotonin, which it turns into melatonin. Theanine and GABA round out the calm side of the blend.†
In the 905 mg blend
Eight botanicals
Chamomile · Lemon balm · Passion flower · Hops · St. John's wort · Baikal skullcap (Scutellaria baicalensis) · Ashwagandha · Lycium (goji berry)
The blend also holds eight botanicals. St. John's wort can change how some medicines work, so read the safety box first.
1.8 mg · 13 mg · 17 mg
B6, magnesium, calcium
Vitamin B6 1.8 mg (106% DV) · Magnesium 13 mg (as citrate) · Calcium 17 mg
Vitamin B6 helps your body make serotonin.† The magnesium and calcium doses are small.
How to take it
Two capsules before bed.
Give it a full night to work with.
Dose
2 capsules
Take 2 capsules once a day with a full glass of water.
Timing
20 to 30 minutes
Take them 20 to 30 minutes before bed.
Sleep
7 to 8 hours
Plan for 7 to 8 hours in bed. Do not drive after you take it.
Noah S.
Helps with the ability to fall asleep and rest easily.
Keep it clean: Skip alcohol and other sleep aids on nights you take GH-VITAL.
The fit
Who it is for (and who it is not).
This is for you if:
- You train hard and wake up feeling like you never rested.
- Your mind races when your head hits the pillow.
- You want recovery support that works while you sleep.†
- You are 21 or older.
Jim V.
For once a product actually helps be get deep sleep! I definitely notice a difference in recovery.
This is not for you if:
- You take an antidepressant or any prescription medicine. St. John's wort and 5-HTP can interact with it.
- You take a prescription sleep aid, or you drink alcohol at night.
- You need to drive or work after your dose.
- You are under 21, pregnant, or nursing.
- You have a medical condition. Talk to your doctor first.
About grogginess: 10 mg of melatonin is a strong dose. Give yourself a full night in bed. If you still wake up groggy, stop and ask your doctor.
Start My Night Routine ↑
$27 for 60 capsules, a 30-night supply. About 90¢ a night.
Train hard by day. Rest hard at night.
Recovery starts when your head hits the pillow. Give it real sleep to work with.†
Start tonight.
What GH-VITAL will not do
- Make up for skipped sleep. Give it 7 to 8 hours.
- Supply growth hormone. It is a sleep formula.
- Build muscle on its own. It supports the sleep your training needs.†
It is built to support deep, restful sleep.†
30DayMoney back
30-Day First-Bottle Guarantee
Try your first bottle. Not happy? Email us within 30 days after delivery and send it back. We refund that bottle, even opened or empty.
Start My Night Routine ↑
30-day first-bottle guarantee · 2 capsules before bed · 30 nights per bottle
$27 for 60 capsules, about 90¢ a night.
Questions
Quick answers.
How do I take it?
Take 2 capsules once a day, 20 to 30 minutes before bed, with a full glass of water.
Will I feel groggy in the morning?
Some people do with 10 mg of melatonin. Plan 7 to 8 hours of sleep. If you still feel groggy, stop and ask your doctor.
Can I take it with my medicine?
Ask your doctor first. St. John's wort, 5-HTP, and L-tryptophan can interact with many medicines, including antidepressants.
Can I drink alcohol with it?
No. Do not mix GH-VITAL with alcohol or other sleep aids.
Does GH-VITAL contain growth hormone?
No. GH-VITAL holds no growth hormone and no prohormones. It is a sleep formula with melatonin and calming herbs.
Can I take it on a cycle?
Yes. It holds no prohormones, so it adds no PCT of its own.
Is it vegetarian?
The capsules are vegetable cellulose, and the label lists no animal ingredients.
What if it is not for me?
Your first bottle has a 30-day money-back guarantee. Email us within 30 days after delivery and send it back.
Can I keep taking creatine and protein?
Yes. Keep your creatine and protein. Skip a late pre-workout, since caffeine works against sleep.
Your best training day starts tonight. Sleep on it.
Jared · Founder, Vintage Muscle
Per 2-capsule serving: melatonin 10 mg, Sleep Formula Proprietary Blend 905 mg, vitamin B6 1.8 mg, magnesium 13 mg, calcium 17 mg
Some reviewers got a discount for adding a photo. Some got this bottle free with another order. Lee Priest and CT Fletcher are paid brand partners.
Important safety information
- GH-VITAL is a sleep supplement with 10 mg of melatonin. It may make you drowsy.
- Take it only at bedtime. Do not drive or use machinery after you take it.
- Do not mix it with alcohol, sleep aids, or sedatives.
- It contains St. John's wort, 5-HTP, and L-tryptophan. Do not take it with antidepressants or other prescription medicine unless your doctor approves.
- St. John's wort can make many medicines less effective, including birth control.
- For adults 21 and older. Not for anyone pregnant or nursing.
- Talk to a doctor before use if you have a medical condition or take any medicine.
†Individual results vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
GH-Vital
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Money-Back Guarantee
We stand behind every formula we make. If you’re not satisfied within 30 days, send it back — we’ll refund you in full. No games. No hassle.
CLAIM NOW
100% Satisfaction
Fast Shipping
Easy Returns
Why trust us when every other supplement brand has lied to you?
You’ve tried it all.
Powders. Pills. Pre-workouts. Test boosters. Protein tubs stacked to the ceiling.
Every label screaming “science-backed.” Every ad promising “massive gains.”
And what happened?
Plateaus. False hope. Wasted money. Weak results.
That’s because most of the industry is built on fillers, caffeine, and fairy dust doses. Lies packaged in shiny tubs.
Vintage Muscle is different.
We don’t push hype—we push hardcore precursors designed to actually change your results.
Every formula is pure, potent, and HPLC-tested. No cheap junk. No under-dosing. Just real compounds that fuel size, strength, and recovery.
Don’t take our word for it. Look at the reviews. Thousands of lifters already transformed.
And if you’re still skeptical—we get it. You’ve been lied to too many times.
That’s why we back everything with a 100% money-back guarantee.
If you don’t feel harder, stronger, and bigger in 30 days, you don’t pay. Period.
Now it’s on you to take the leap.
Start your cycle. Document it.
And in a few weeks, you might be the next guy DM’ing us:
“I can’t believe I didn’t start sooner.”
Jared Van Yperen, Founder Vintage Muscle
Real customers, real results
"If My Products Don’t Build You Up, We Don’t Want Your Money."
If Vintage Muscle doesn’t help you get stronger, harder, and more powerful within 30 days of daily use, we don’t want a dime from you.
We’re confident because these formulas work. They’ve already transformed thousands of men.
But here’s the truth — nothing works for everyone. And if it doesn’t work for you, we’ll refund you. No excuses.